Yoga, psst for my diet

Hola..

I' am that kinds of girls that want to exercise to lose those devily fats but its always so many excuses that I can give to myself if I ever thought to do exercise.. for example:

1. I don't have suitable cloths to wear..                                                 This very harder excuse that I cannot handle... as a girl, I want to look nice wear something suitable even when I exercise... And as Muslim girl, the cloths that I will wear have to cover my body, not only that, those cloths have to loose as its cannot reveal my body shape while I doing exercise such, running, skipping, and even when I do warm up. But I don’t want something that makes me look like gunny sack. No, thank you.

         2. I am alone and its embarrasing. 
             I also don't have a patner to do the activity alone. I don't prefer to do alone.
        
         3. Its dangerous.

          If you still don't have partner to company you when you really wants to exercise then don't go... It’s really dangerous...   I think my mother will have heart attacks if she knows that I go jogging by myself in the                 early morning. She will asks me stay at home and helps her with house works.. hahaks..

              

Therefore, I find that yoga is making for me... As I don't have problems to do yoga by myself and at home... I also finds that, there are many types of yoga with have deferent kinds of effect..

Here, are some varienty of videos that will shows you guys some yoga that for: 


                  Flat Abs
                  Weight Loss
                  Pregnacy Yoga

You should try it yourself... After all, you never know until you try it...

Assalamulaikum..